"During the japa session, as the mind howls, don’t give up the chanting. However bad the mind's demands, don't give in; let's keep chanting till we complete our daily quota. The lake of mind will eventually settle down. But be rest assured, tomorrow as you sit for another japa session, the mind will once again agitate. Again the solution is the same; do not react."
HH Radhanath Swami
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